Students are headed back to school! Set the children in your life up for a successful day in the classroom by starting their day with a good breakfast. The American Academy of Pediatrics says children who eat a nutritious breakfast do better in school and have better concentration and more energy. If the morning hustle is too chaotic, try preparing something the night before. This oatmeal pancake recipe is rich in fiber, versatile, affordable and simple!

Kaitie Delgado, MS, RD, Sports Dietitian CSSD, LD, ACSM-CPT, is a clinical dietitian with Hendricks Regional Health. She is a board-certified specialist in Sports Nutrition and works with local schools to educate student-athletes on using nutrition to meet their specific goals.