Finding out the best way to exercise can be daunting for anyone — and for some people with diabetes, it might even feel impossible. But with a good plan, you can get the exercise you need to maintain a healthy lifestyle. For certain people with diabetes in particular, accounting for the type of diabetes, blood…

The new school year is a great time for parents to start thinking about the importance of good nutrition. Providing healthy lunches and snacks for our kids is a critical way to give them the healthy foundation they need to achieve their goals both in and out of the classroom. Here are some useful tips…