Does your child’s backpack make the grade? Chances are…it doesn’t. These days, physical therapists are seeing an increase in problems caused by overloaded and improperly worn backpacks. But there are a few things you can do to help your child make sure their backpack isn’t causing them physical problems. The two most important factors are…

The new school year is a great time for parents to start thinking about the importance of good nutrition. Providing healthy lunches and snacks for our kids is a critical way to give them the healthy foundation they need to achieve their goals both in and out of the classroom. Here are some useful tips…