“Lifesteps has a big impact on our community,” said Kaitie Delgado, MS, RD, CSSD, LD, ACSM-CPT, HRH Registered Dietitian. “It gets a lot of attention for weight loss, but it’s really about encouraging small changes that lead to a healthier lifestyle. For example, participants learn stress management behaviors and tips for handling high-risk eating situations.”

Associates from occupational health, physical therapy, sports medicine and wellness recently accepted a unique challenge that some described as receiving a dose of their own medicine. They suited up alongside firefighters from Brownsburg Fire Territory (BFT) and participated in work performance evaluations. These are assessment tools performed every year and after injuries to make sure…