Here is a quick guide to foods worth stocking up on, plus some items to keep scarce.
Its that time of year again when the kids are home and school is out. This is a wonderful opportunity to get kids in the kitchen to learn how to prepare, cook, and get creative with food! You can help empower your child to make smart, healthy food choices by teaching them healthy eating can…
Does your child’s backpack make the grade? Chances are…it doesn’t. These days, physical therapists are seeing an increase in problems caused by overloaded and improperly worn backpacks. But there are a few things you can do to help your child make sure their backpack isn’t causing them physical problems. The two most important factors are…