Lisa Maccaroni RDN, CSO, LD, LDE, CDCES Clinical Dietitian Manager Eat reasonable portions, which is often eating less than you are served, especially when eating out. Make eating vegetables enjoyable. Try roasting and grilling veggies. Try one meatless meal per week. Replace sweetened beverages with unsweetened options. Try sparkling water or unsweetened tea with fresh lemon,…

Hendricks Regional Health is proud to be one of the featured sponsors of the Go Red Luncheon on Friday, February 17 in Indianapolis. We are celebrating mothers, daughters, sisters, friends – all women alike – and bringing awareness to generational cardiovascular health and the importance of frequent screenings. There will be hearty-healthy dishes and mocktails…

The month of March is celebrated as National Nutrition Month, a time to promote the importance of making informed food choices. At Hendricks Regional Health, this is carried out by our dedicated Nutrition and Dietetics team. Each associate in the department takes great pride in providing people with healthy and delicious meal options. With a…