When asked if he could snap his fingers and land someplace where it would be, Dr. Luke Wren, DO, of Avon Family Health, had a ready answer. He’d play a round (or as many as he could) at the Augusta National Golf Club in Augusta, Georgia, home to the annual Masters Tournament. He’s grateful to…
It’s Halloween time! Little ghosts, goblins, Darth Vaders and princesses are gearing up for a night of fun and surprises. That means it’s a great time to give some tips to parents on how to make sure Halloween provides the best experience possible for everyone. One of the best things you can do is feed…
These days, it’s common for many people to spend a big chunk of their day in front of a screen. Whether it’s a computer monitor, tablet, television or smartphone, we often find ourselves gazing at screens for longer than we think. In fact, according to Nielson Company, Americans spend an average of more than 10…
When life gets busy, sleep is often one of the first things to go. But healthy sleep habits are as important to your health as good nutrition and regular exercise. So how do you know how much sleep is the right amount? While everyone is different, here are some basic guidelines from the National Sleep…