With its easy prep, this salad is perfect for summer events.

Hendricks Regional Health is proud to be one of the sponsors of the Go Red for Women Luncheon on Friday, March 1 in Indianapolis. We are educating women in our community about the importance of living a heart-healthy lifestyle, bringing awareness to cardiovascular health, and encouraging frequent screenings. There will be heart-healthy mocktails and dishes…

Lisa Maccaroni RDN, CSO, LD, LDE, CDCES Clinical Dietitian Manager Eat reasonable portions, which is often eating less than you are served, especially when eating out. Make eating vegetables enjoyable. Try roasting and grilling veggies. Try one meatless meal per week. Replace sweetened beverages with unsweetened options. Try sparkling water or unsweetened tea with fresh lemon,…