Pumpkin seeds are a smart snacking idea so don’t toss those seeds when carving pumpkins this month!
Hendricks Regional Health is proud to be one of the sponsors of the Go Red for Women Luncheon on Friday, March 1 in Indianapolis. We are educating women in our community about the importance of living a heart-healthy lifestyle, bringing awareness to cardiovascular health, and encouraging frequent screenings. There will be heart-healthy mocktails and dishes…
Lisa Maccaroni RDN, CSO, LD, LDE, CDCES Clinical Dietitian Manager Eat reasonable portions, which is often eating less than you are served, especially when eating out. Make eating vegetables enjoyable. Try roasting and grilling veggies. Try one meatless meal per week. Replace sweetened beverages with unsweetened options. Try sparkling water or unsweetened tea with fresh lemon,…
Hendricks Regional Health is proud to be one of the featured sponsors of the Go Red Luncheon on Friday, February 17 in Indianapolis. We are celebrating mothers, daughters, sisters, friends – all women alike – and bringing awareness to generational cardiovascular health and the importance of frequent screenings. There will be hearty-healthy dishes and mocktails…