Martha Rardin, MSM, RDN, LD, FAND – Do you love going to the Farmer’s Market but feel a bit intimidated once you get there?  There are so many good-looking vegetables to choose from, at times it is easy to become overwhelmed and end up walking away empty handed or with more produce than you can…

Kaitie Delgado, MS, RD, Sports Dietitian CSSD, LD, ACSM-CPT, is passionate about food. That passion also sets her up as a running joke in her family. “People always think that since I’m a dietitian I must be a fantastic cook,” she said. “Those who know me know cooking is not my strength. The cook in…

Starting a new job can be exciting and, simultaneously, daunting. Julie Monroe, BSN, RN, knows this all too well. She had worked at HRH just a few months when COVID-19 invaded our lives. Julie worked on the medical unit the first six months of the pandemic. In August, when the pandemic was in full swing,…